I recently came across a post where someone talked about doing “silent cut-offs”—you know, where someone removes themselves from a relationship or group without offering an explanation. The young woman explained that the person who caused the offense knew what they did. In her eyes, there was no need for a conversation, no need to... Continue Reading →
Keep Moving Forward: Embracing Faith, Resilience, and New Beginnings
I know it’s been a minute since I’ve written, and to be honest, it’s because I’ve been battling some tough moments. Between facing depression at night and anxiety during the day, life has felt overwhelming. But today, after hearing a powerful word in church, I felt inspired to share my story — one that I... Continue Reading →
Inner Peace
I had to remind myself of this after thinking back on what happened at work today. Daily, I am trying to become a better version of myself, and some days I make the mark, and on some days I'm off my mark. I am constantly becoming more mindful of my thoughts and I can honestly... Continue Reading →
Sunday Mood
Sunday is my last day to recharge and reset for the beginning of the work week ahead. This week, I plan to practice more mindfulness and being more intentional with my thoughts and words. What about? Any tips that you can share with me about how you prep for the new week?
