It’s been a minute, however I’ve been busy being loved properly. I decided to take a break from seeking love from partners who were mentally, physically, and emotionally unavailable and unable to love me the way God wanted me to be loved and the way I wanted to be loved. I remember having a heart-to-heart... Continue Reading →
From Survival Mode to Safe Spaces: Breaking Generational Trauma One Step at a Time
For most of my life, I’ve lived in survival mode. As a little girl, I was molested by a family friend, someone who took advantage of my family’s kindness and my innocence. That moment became a turning point, the beginning of me building emotional walls and learning to always stay on guard. I didn’t feel... Continue Reading →
Bouncing Back: A Real Guide to Financial Recovery After Losing a Job
Losing your job can feel like the rug has been pulled out from under you fast, hard, and without warning.One minute you’re planning vacations and upgrading your wardrobe; the next, you're wondering how to cover next month’s rent. If you’re facing financial uncertainty after a job loss, you’re not alone and more importantly, you can... Continue Reading →
When Forgiveness Doesn’t Take You Back to “Before” and 5 Tools to Help You Navigate
I’ve been in friendships and relationships where I’ve either chosen to forgive someone or been forgiven myself—and still, things never quite went back to how they used to be. For a long time, I wrestled with that. I thought forgiveness meant restoration. That everything should snap back to normal if the hurt was truly behind... Continue Reading →
