I had a very stressful week last week without works and home life. In fact, I think I’ve been having some stressful weeks for a while and it all came crashing down on me yesterday. I had hit a wall and found myself snapping at everyone and everything. As a single parent, I don’t have... Continue Reading →
Monday Morning Self-Care Reminder
Even if this week doesn’t go as plan, you can control how you respond to anything that comes your way. Be positive, patient, and persistent and you’ll be able to face any challenge.
While watching the news on yesterday, I couldn't help but listen intently at how the French Open was failing one of it's biggest stars, Naomi Osaka. This young lady had willingly made herself vulnerable and human by telling her employer that she suffered from depression. Her cry for help was so loud, that instead of... Continue Reading →
I had to remind myself of this after thinking back on what happened at work today. Daily, I am trying to become a better version of myself, and some days I make the mark, and on some days I'm off my mark. I am constantly becoming more mindful of my thoughts and I can honestly... Continue Reading →