Inner Peace

I had to remind myself of this after thinking back on what happened at work today. Daily, I am trying to become a better version of myself, and some days I make the mark, and on some days I'm off my mark.  I am constantly becoming more mindful of my thoughts and I can honestly... Continue Reading →

Sunday Mood

Sunday is my last day to recharge and reset for the beginning of the work week ahead. This week, I plan to practice more mindfulness and being more intentional with my thoughts and words. What about? Any tips that you can share with me about how you prep for the new week?

Your Sunday Reminder

As I head into a new week, I am committing at least 10 hours of my next 5 days, to intentional self-care. It has been on my list of things to do, but as a mom, it tends to get shuffled to the end of the list or off of the list completely. Some ideas... Continue Reading →

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