Some weeks, showing up feels heavier than others. Grief doesn’t follow a schedule — it creeps in when it wants, lingers longer than you expect, and makes simple things feel impossible. This week, I didn’t feel like writing. I didn’t feel like doing much of anything. But I showed up anyway. Not perfectly. Not boldly. Just… honestly. I wrote a new blog post about what it means to keep going when you don’t feel strong. When you’re tired, but still trying. If you’ve been carrying loss, fatigue, or anything that feels too big for words — this one’s for you. You’re not alone.
Do I Owe You an Explanation? Navigating Silent Cut-Offs and Protecting Your Peace
I recently came across a post where someone talked about doing “silent cut-offs” you know, where someone removes themselves from a relationship or group without offering an explanation. The young woman explained that the person who caused the offense knew what they did. In her eyes, there was no need for a conversation, no need... Continue Reading →
The Weight of Strength: Why I No Longer Desire to Be a “Strong Black Woman”
This past weekend, I had a conversation with my mom that left me reflecting deeply on something I’ve felt for a long time but haven’t always had the words to express. She was trying to encourage me, reminding me of my strength, of how I come from a long line of strong Black women, including... Continue Reading →
When the Old You Tries to Make a Comeback
Lately, I’ve been reflecting on some of the characteristics I had when I was younger. Back then, my temper was short, and my patience? Even shorter especially when it came to aggressive behavior (or what I perceived as aggression) toward me or the people I love. If you’ve known me for more than 15 years,... Continue Reading →
