For the past two years, I have been wrestling with deep unhappiness in my career. I remember when I first started out, how excited I was to meet new people. Many felt comfortable with me quickly and would share intimate details about their lives. I felt honored to be a safe space. I listened without... Continue Reading →
Do I Owe You an Explanation? Navigating Silent Cut-Offs and Protecting Your Peace
I recently came across a post where someone talked about doing “silent cut-offs” you know, where someone removes themselves from a relationship or group without offering an explanation. The young woman explained that the person who caused the offense knew what they did. In her eyes, there was no need for a conversation, no need... Continue Reading →
Signs That You’re Overwhelmed
I had a very stressful week last week without works and home life. In fact, I think I’ve been having some stressful weeks for a while and it all came crashing down on me yesterday. I had hit a wall and found myself snapping at everyone and everything. As a single parent, I don’t have... Continue Reading →
Monday Morning Self-Care Reminder
Even if this week doesn’t go as plan, you can control how you respond to anything that comes your way. Be positive, patient, and persistent and you’ll be able to face any challenge.
