I had to remind myself of this after thinking back on what happened at work today. Daily, I am trying to become a better version of myself, and some days I make the mark, and on some days I'm off my mark. I am constantly becoming more mindful of my thoughts and I can honestly... Continue Reading →
Recently, I had the unfortunate and fortunate privilege of hearing some of my closest family and friends say things that made me realize how important it is to just check on with your loved ones. Especially, the ones that don't say much or don't ask for much. I said that it was unfortunate because I... Continue Reading →
As I head into a new week, I am committing at least 10 hours of my next 5 days, to intentional self-care. It has been on my list of things to do, but as a mom, it tends to get shuffled to the end of the list or off of the list completely. Some ideas... Continue Reading →
I read recently that highly successful people have mastered the art of saying “no.” Saying "no" is one thing, but saying it and realizing that "no" is enough, is powerful. As a woman that balances life and work, I don’t know why I haven’t taken a hold to this theory a long time ago. Prior... Continue Reading →
