Recently, I had the unfortunate and fortunate privilege of hearing some of my closest family and friends say things that made me realize how important it is to just check on with your loved ones. Especially, the ones that don't say much or don't ask for much. I said that it was unfortunate because I... Continue Reading →
Your Sunday Reminder
As I head into a new week, I am committing at least 10 hours of my next 5 days, to intentional self-care. It has been on my list of things to do, but as a mom, it tends to get shuffled to the end of the list or off of the list completely. Some ideas... Continue Reading →
No Is Enough
I read recently that highly successful people have mastered the art of saying “no.” Saying "no" is one thing, but saying it and realizing that "no" is enough, is powerful. As a woman that balances life and work, I don’t know why I haven’t taken a hold to this theory a long time ago. Prior... Continue Reading →
Hey Mama, Take Some Time For Yourself
As parents we can get caught up in our daily routines that we have. As the school year begins to draw to an end. For many of us who have school age children, we have the task of ensuring that our little people finish the year on a good note. My oldest two boys are... Continue Reading →