I know it’s been a minute since I’ve written, and to be honest, it’s because I’ve been battling some tough moments. Between facing depression at night and anxiety during the day, life has felt overwhelming. But today, after hearing a powerful word in church, I felt inspired to share my story, one that I believe... Continue Reading →
Signs That You’re Overwhelmed
I had a very stressful week last week without works and home life. In fact, I think I’ve been having some stressful weeks for a while and it all came crashing down on me yesterday. I had hit a wall and found myself snapping at everyone and everything. As a single parent, I don’t have... Continue Reading →
Monday Morning Self-Care Reminder
Even if this week doesn’t go as plan, you can control how you respond to anything that comes your way. Be positive, patient, and persistent and you’ll be able to face any challenge.
Choose Yourself
While watching the news on yesterday, I couldn't help but listen intently at how the French Open was failing one of it's biggest stars, Naomi Osaka. This young lady had willingly made herself vulnerable and human by telling her employer that she suffered from depression. Her cry for help was so loud, that instead of... Continue Reading →
